Wellness

exercise

These Lifestyle Changes in 2020 Could Prevent Cancer

Cancer is one of the leading causes of death in the world. However, people fail to understand that it isn’t caused by bad luck or fate, but rather the lifestyle choices we settle for. You might be a weightlifter, keeping fit daily, but you stand a similar chance of contracting cancer to a guy who…

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Eating Tomatoes Could Improve Sperm Quality by Up To 50 Percent?

Scientists claim that a compound found in tomatoes could help tackle fertility problems in men. A new study of a small cohort of men has found that the pigment which gives the fruit its red colour, known as lycopene, could boost sperm quality, specifically around size and swimming capabilities. T…

Personalised Wellness Treatment. Image Courtesy Vogue India

From Cupping to IV Drips: Top 5 Wellness Trends

“Wellness” encompasses much more than just gyms and diets — it also includes spas, personalized medicine, tourism and real estate. It’s an industry worth $4.2 trillion, according to a 2017 report from the Global Wellness Institute. To trace the way that wellness trends have evolved over the years…

Active Teen

Physically-Active Teens Do Better In School

Several studies in the past have reported that children who are physically active end up becoming more successful with better grades. This is in comparison to their peers with little to no physical activities. However, very few studies have been conducted that can be linked to this nature of topi…

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Trend Alert! Health & Wellness on Your Finger

Staying fit is now easy! Just track it with a ring! A wellness tracker embedded in the elegance of a ring. A fitness tracker you can wear 24/7. A health tracker that captures every minute of your everyday. All these health and fitness innovations and so much more packed into a tiny piece of jewel…