Hello February! We are in the month of love! Regardless of the tempestuous waves of uncertainty that is the still-raging pandemic and its other related consequences, we are sure of one thing: Valentine’s day this year is going to be way different than anything we have become used to. An unfortuna…
Wellness
ASPIRE Pick of the Week: Xigera Combines Art and Luxury for an Elevated Safari Experience
Sitting majestically on the western side of the Moremi Game Reserve in the heart of the Okavango Delta, Botswana. Xigera – pronounced ‘kee-jera’ – named for the Pied Kingfisher that makes its home amid the watery channels of the reserve, is set to open in January 2021. It is part of t…
Do you Love Wine Enough to Soak in it?
Are you looking to celebrate your Christmas a little bit differently this year? Well, if you are going to be in the UK, you just might have this wish come true. SpaSeekers is offering a Mulled Wine Spa experience, complete with a wine-themed body scrub and massage. A visit to the spa will see you…
These Foods Will Help to Improve Your Memory
“You are what you eat” seems to be one aphorism that proves its truth every other day. In How Not to Die by Dr. Michael Greger and Gene Stone, the former breaks down all the foods we consume and how they create or heal diseases. The foods we eat can heal just about any health […]
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Here is Why You Should Laugh More, Even in the Face of Pain
Even as an African living in the diaspora, events of the last two weeks are more than enough to keep any sane person in a state of perpetual despair. From the killing of peaceful protesters in Nigeria to more stories of forced child labour and killings in the Democratic Republic of Congo to updat…
Jewellers are Upgrading the Face Mask Into a Chic Accessory
We know wearing a mask is important, but what happens when we are in spaces where we do not need to keep the masks on? Reports say we should not keep it on our chins as it may have been exposed to the virus. Removing it and dropping it on a surface that may possibly […]
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10 Myths about Diabetes and the Real Truth
Sub-Saharan Africa is currently estimated to have 20 million people suffering from diabetes with about 62% of cases remaining undiagnosed. This number is expected to reach 41.4 million by 2035 or an increase of 109.1%. In sub-Saharan Africa, Nigeria has the highest number of people with diabetes …
The Best Beverage to Indulge on Your Weight Loss Journey
If you are currently on a journey to shed some kilos, it is almost certain that you have changed diets, incorporated exercises in your daily routine, and eliminated sugary drinks. You are definitely on the right path, but this is not all you can do to reach your target weight and stay healthy. It…
How to Turn Stressful Situations into Opportunities for Growth
Think of a time when you were face-to-face with something challenging, intense, or intimidating and you had to take action. You must have literally felt the blood rushing through your veins as your vision became clearer and you pushed through your fears to think fast and perform better than you e…
A Guide to Latin America’s Top 10 Luxurious Rainforest Hotels and Jungle Lodges
Latin America is one of the dreamiest destinations to visit in the world. From amazing UNESCO World Heritage Sites to a huge diversity of cultures, rich flora and fauna as well as some of the most breathtaking and jaw-dropping landscapes in the world, Latin America ranks high as one of the top co…