You’ve heard them before, and you would probably hear them again. But the only reason they keep popping up is because these lifestyle changes actually work. And the better part? They will cost you almost nothing! Well, not unless you are counting your time and effort. We teamed up with Ify Eze, f…
Tag Archive for Yoga
Yogis’ Delight: The Best Places in the World To Say ‘Namaste’
Yoga is an all-encompassing practice for the mind, body, and soul. It strengthens and tones muscles, increases flexibility, provides peace of mind, improves cardio and circulatory health, as well as respiration, energy, vitality, metabolism, and the list goes on. Any traveller knows that s…
Luxury Addiction Treatment: Providing Hope in Comfort
The extent of addiction of alcohol and drugs is at an unprecedented level. In 2016 alone, alcohol abuse already reached 100.4 million cases worldwide. In terms of drugs, opioid dependence ranked the highest with 26.8 million cases. All these are happening while the difficulty in providing rehabil…