Summer is here, and our favorite Ex Flotus is right on time with inspiration to keep our exercise routines on track to ensure we are in good health and get our perfect summer bodies along the way!

During her time in the White House, Michelle Obama launched the ‘Let’s Move’ campaign in an effort to motivate Americans to live healthy lives by being more physically active, and in her new phase as a public citizen, she’s still at it.

The former first lady took to Instagram on Monday to share photos from a recent “bootcamp weekend” that she hosted for her “crew” at a friend’s house outside Washington, D.C.

“When I was at the White House, I often hosted bootcamp weekends for my close girlfriends. It didn’t matter that we were all at varying fitness levels. Our bootcamp weekends were a reminder that if we want to keep taking care of others, we need to take care of ourselves first,” she wrote in the caption. “And even though I’m no longer at the White House, I’ve continued this tradition and wanted to share some photos.”

Thanks Mrs. O, we are definitely skipping drinks this weekend. Who needs cocktails, when you can bond and shed those necessary calories hanging out with your best girls. Girl time redefined!

Source: Michelle Obama/Instagram