This isn’t popular information, but zinc is one of the most important minerals in our bodies. It’s found in our cells, organs, muscles and bones and is a major contributor to our general wellbeing and the health of your skin. Zinc is probably best known for its immune-boosting properties as it wo…
Tag Archive for depression
The Problem of Dads and Depression
Being a new mom is incredibly tough where women may lack access to paid leave, parenting support programs, and affordable childcare and health-care services. But research suggests that we need to start offering a lot more support and care to men making the transition to parenthood, too. The past …